LOGIN
GET STARTED

Shop

This is the ball Courtney V uses for her Enhanced Core and Pelvic Floor Program and is ideal for women under 5'8". Courtney Virden has used this ball for nearly 20 years. Courtney Virden uses this ball with most of the exercises she does.
for those under 5'8"

Buy Now

Gymnic Plus Stability Ball

Gymnic 75 cm ball Courtney Virden recommends to people who are 5'8" and above for pelvic floor training. This ball is the ideal el proper function of a women's pelvic floorasticity for restoring
for those 5'8" or taller

Buy Now

Gymnic Plus Stability Ball

Courtney V utilizes the Bosu Ball in her Level 2 and Level 3 Enhanced Core and Pelvic FLoor programs. SCourtney Virden also does different foot and instability exercises on it.

Buy Now

Bosu Trainer

Courtney V uses these Gymnic water filled bells for many of her core and pelvic floor training videos and other exercises as well. Courtney Virden will fill them to the appropriate weight for clients.

Buy Now

Gymnic Unfilled Weights

05-04-20-08-57-48_all_tools

Buy Now

FasciaBlaster Tools

Courtney V loves using a slant board to help restore and enhance foot functioning.

Buy Now

Wooden Slant Board

Soft sand filled medicine ball weights Courtney V uses for some of her stability ball training.

Buy Now

4 lb. Soft Weighted Balls

Courtney Virden uses soft sand filled medicine balls for some of her exercises. You can use these instead of the water filled weights she uses and Courtney V uses these at her home sometimes too.

Buy Now

2 lb. Soft Weighted Balls

Courtney V's favorite yoga leggings are CRZ naked feeling yoga pants. They look and feel like LuLuLemon but are under $25!

Buy Now

My Favorite & Under $25!

Sunny-Health-Fitness-No.-074-M-Black-Medium-Treadmill-Mat-3841a189-0510-41e6-bf02-29d6bd948c4d

Buy Now

Extra-Large Mat

Scroll to Top